Long Neck, Heavy Head - 14 - Stack the Spine, Release The Head recap
A series review; all the lesson’s lessons for a long neck that perfectly balances a heavy head . Recalling setting the shoulder, bear hug back massage, hip to jaw connections, low back and neck connections, side bending, circling the head, stacking the spine, and balancing the head on C7. A long, profound series; so much relaxation!
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
Long Neck, Heavy Head - 13 - Stack The Spine, Circle C7 continued more
Eliminate the crease at the nape of your neck. Everything lines up better when the nod of the head is just right.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574